Meditations with Thomas Hübl
Whether you’re new to meditation or have been meditating for years, Thomas’ guided meditations and teachings will gently lead you more deeply into your practice. Through contemplation of self and nature we find stillness, peace, and inspirations.
Please enjoy these meditation resources (many of which are free to download).
Find Meditations from Thomas on Spotify
Meditations from Thomas on Insight Timer
Living Meditation Stream - Free Monthly Gatherings
Each month, Martin Bruders and Susanne Ahlendorf will lead a FREE guided meditation focusing on various topics essential to your practice.
The next session will be:
Monday, March 24
10am PT / 1pm ET / 6PM CET
Join the Living Meditation Stream this month to explore:
- Developing body awareness
- Bodyscan / inner mapping practice
- Connecting to the energy of aliveness
Sign up now to receive access to the LIVE meditation stream and receive the recording afterward.
An Invitation from Martin and Susanne:
In these free online monthly sessions, you’ll gain tools and inspiration for your meditation practice and be part of a supportive field of practitioners. Future topics will include:
- How to be mindful in everyday life
- Finding and holding intentions
- Developing compassion and self-acceptance
- Building a foundation for spiritual awakening
Monthly Living Meditation Stream Schedule
These guided meditation teachings are open to all. Sign up to receive a monthly reminder email with your Zoom link to join the event LIVE—and enjoy access to the recording afterward.
Each monthly session will begin at 9am PT / 12pm ET / 6PM CET.
Please note the March 24 session will start at 10am PT / 1pm ET / 6PM CET due to Daylight Savings.
Monday
February 10
Monday
March 24
Deepening our connection to the body
Monday
April 14
Being mindfulness in the present moment
Monday
May 12
Experiencing our emotions as a non-judgmental observation
Monday
June 9
Finding and holding our intention
Monday
July 14
Practicing gratitude and compassion
Monday
August 11
Listening and communicating mindfully
Monday
September 1
Creating inspiration in nature
Monday
October 13
Dropping into stillness and presence
Monday
November 10
Embracing light and accepting shadow
Monday
December 8
Whispering from the soul
January 2026
Belonging in community as a mutual field
Meet Your Teachers:
Martin Bruders
Martin Bruders is a seeker. His interest in the “making of” of every moment and deeper exploration of his own being in relation brought him to the work of Thomas more than 15 years ago. He is a qualified social worker, mediator, and coach, and worked for over 28 years as a comedian and presenter at over 2000 corporate events in Germany, Austria, and Switzerland.
Martin loves to sit in meditation and tune in deeper at sacred places all over Europe to perceive their energetic specificity. He has had the honor to facilitate numerous meditation retreats in the field of Thomas over the years, as well as to moderate the Celebrate Life Festival in Germany. His passion lies in re-connecting his Christian roots back to its origin in Jewish mysticism and the power of Mother Earth.
Martin is the co-founder of MakeSpaceForGrace, a project in which he conducts courses for a deeper understanding of the sacred scriptures and mystical principles. He also offers retreats and journeys to special “holy” places and, most recently, online dialogues with interesting people.
Susanne Maria Ahlendorf
Susanne Maria Ahlendorf practices in her own psychotherapeutic practice in Frankfurt, Germany. She is a non-medical practitioner for psychotherapy and practitioner of the developmental trauma method NARM®. She has been leading continuing education and training groups since 1998 on topics such as meditation, leadership training, Transparent Communication, Mysticism & Healing and annual training “Women’s ROOM”.
Susanne is the co-founder of the project MakeSpaceForGrace, for which she conducts courses for a deeper understanding of the sacred scriptures and mystical principles. She also offers retreats and journeys to special places and most recently online dialogues with interesting people.
She has been in contact with Thomas since 2006. She assisted the Timeless Wisdom Trainings 1, 2, and 4, and gives trainings within the Academy of Inner Science for practice group leaders and silent retreats for 10 years.
Her passion and ability is to bring people together in spaces that are supported and held by a grounded and spiritual force. The connection between being human and the divine source has become a supporting resource for her. This enables participants to take developmental and healing steps in their personal development.
Coming Soon:
4-Week Meditation Course: Breath, Body, and Vitality
April 2025: Registration opens in March
Deepen your studies in a 4-week online Workshop with Martin and Susanne! Learn the basics of meditation as you build a stronger, reliable meditation practice.
Other meditation programs you may be interested in:
With Thomas Hübl
6 modules | 10 hours
Deepen your practice with teachings and guided meditations from Thomas Hübl
In this self-paced course, Thomas offers instruction and practical tools to help you deepen your meditation practice. He guides you to apply these teachings both on the cushion and in daily life, connecting to your capacities for creativity, insight, and compassion.
The course is suitable for practitioners at all levels, from beginners to experienced.
With Thomas Hübl
Practice meditation and contemplation in a collective community space
The Mystic Café is an ongoing membership community, featuring monthly live teachings, guided meditation practice, and Q&A with Thomas Hübl; online member gatherings with meditation; and an extensive library of recorded materials.
Next live Mystic Café with Thomas:
February 16, 2025
