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SUMMARY:Course Session 1: The Heart of Meditation: Exploring the Depths of Your Practice
DESCRIPTION:Deepen your connection with the most essential element of your being.​\nEnrollment for the course is open!\nIn this 4-week online course, you’ll explore the emotional layers of the heart and learn meditation practices to help you consistently access a peaceful and resourced inner space. By resting in the heart with conscious awareness, you’ll learn to meet yourself and the world with more openness, presence, and empathetic awareness.\nSession One: The Guardian of the Heart\nIn this first session, we’ll explore:\n\nMeeting the heart in communication with the inner and outer world\nHonoring the past protection of your heart\nEmbracing this layer of protection\nAsking the guardian to grant us access to deeper layers of the heart\n\n
URL:https://thomashuebl.com/events/course-session-1-hm/
CATEGORIES:Online Course
LOCATION:Online
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