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X-WR-CALNAME:Thomas Huebl
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DTSTART;TZID=America/Los_Angeles:20250521T090000
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DTSTAMP:20250422T095116Z
CREATED:20250422
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SUMMARY:Course Session 1: Whole-Being Wellness
DESCRIPTION:A 5-Session LIVE Online Course with Thomas Hübl and Expert Guest Teachers\nEnrollment for the course is open!\nExplore wellness as a multi-dimensional process—one that includes but also transcends physical health. True vitality comes from alignment across the full spectrum of your being: body, mind, emotions, relationships, environment, and spirit.\nSession 1: Foundations of Holistic Health For Personal & Collective Development\nIn this first session, we’ll explore:\n\nHow the realms of our health are all interdependent\nThe myth of hacking health and why slowing down is essential for true well-being\nShifting from an individualized focus to collective healing\nIdentifying the difference between control and regulation\nExploring how the rapid speed of modern communication overwhelms us, and how to develop better regulation techniques\nRegulation practices to remain grounded even during times of stress\n\n
URL:https://thomashuebl.com/events/course-session-1-whole-being-wellness/
CATEGORIES:Online Course
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